
Another quarterly planning session stretching into its third hour. Your leadership team is circling the same three options, each with compelling arguments and significant risks. No one wants to be wrong, so no one moves.
Sound familiar?
In professional cycling, there's a moment in every race where a rider must decide: stay safe in the peloton or break away and risk everything. Research published in the Journal of Economic Psychology analysed thousands of breakaway attempts and found something surprising—the riders who succeeded weren't necessarily the strongest. They were the ones who understood optimal timing and calculated risk.

This same principle can transform how your leadership team makes strategic decisions.
The Breakaway Decision Protocol
Here's a three-step framework for escaping analysis paralysis:
1. The Optimal Timing Window
In cycling, breakaway success follows an inverted U-curve. Mathematical modelling in Sports Engineering proves that breaking away too early leads to exhaustion—you'll be caught. Too late and you miss the window entirely.
In leadership, this translates directly: identify when deliberation becomes procrastination. If your team is rehashing the same points for the third time, you've passed the optimal decision window. Act now or lose momentum.
2. The Energy Commitment Test
Breakaway riders must calculate whether they have sufficient energy reserves to sustain their effort until the finish. It's not about having the most power—it's about having enough for the distance remaining.
For your team: assess whether you have the resources (budget, people, focus) to execute this decision fully. A half-committed breakaway always fails. Can you sustain this choice through to completion? If not, don't go.
3. The Calculated Risk Assessment
Harvard Business Review research on decision-making under uncertainty shows that successful leaders use expected value calculations rather than seeking perfect information. In cycling, riders accept that 70% of breakaways fail—but the ones that succeed create defining moments.
Apply this: explicitly acknowledge the failure probability, then decide if the potential upside justifies the risk. Your team needs permission to make imperfect decisions.
A Real Application
Sarah, a Managing Director at a London fintech firm, used this protocol when her team spent six weeks debating whether to rebuild their legacy platform or iterate incrementally. In the next planning meeting, she named the pattern: "We're past the optimal timing window. We've had three meetings with the same three options."
She applied the Energy Commitment Test: "Can we fully resource a platform rebuild for 18 months?" The answer was no. Decision made. They committed to aggressive iteration with a clear 90-day roadmap.
Eighteen months later, their competitors are still planning their rebuilds. Sarah's team has shipped 47 improvements.
The difference? She broke away when everyone else was waiting for perfect clarity that would never come.
Your turn: What decision is your team circling right now? Apply the Breakaway Protocol this week.
Hit reply and let me know—I read every email.
Ready to transform how your leadership team makes decisions? The next cohort of the Flowstate Cyclist programme starts in January. Learn more here.

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